10th International Yoga Day celebrated on 21st June, 2024 @TJIS, Kanpur
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10th International Yoga Day celebrated on 21st June, 2024 @TJIS, Kanpur
" Yoga is the art work of awareness on the canvas of body, mind and soul. "
To raise awareness about Yoga, the teachers and students of TJIS, Kanpur celebrated International Yoga Day with exorbitant energy and buoyancy in the school premises.
In order to enhance the fitness amongst the teachers and students, the instructor taught us so many standing and sitting asanas of Yoga and explained the importance of Yoga in our life.
Honourable Principal, Mrs. Deepa Singh and Coordinator, Little Champs, Mrs Surabhi Mehrotra also contributed to the Yoga session by actively taking part in it in order to enhance enthusiasm, zeal and vigour of the students.
Thereafter, It was followed by some breathing exercises and our admirable Principal ma'am encouraged the students with her kind words to practice regular Yoga to remain fit as they showcased a very energetic and spirited performance.
The event was concluded with National Anthem sung in unison. Overall, the yoga session was very fruitful for each one of us.
"Yog swayam ki swayam ke madhyam se, swayam ki yatra hai"
